Traditional Thai Yoga Massage (aka Phaen Nuad Boran) called "yoga for lazy people" is an interesting form of body work which consists of stretching (strechingu) whole body and relax the fascia through the tribulation (thumbs, palms, elbows, knees, feet) on the energy channels. Massage relaxes the whole body very well and improves the mobility of all joints. It is performed primarily in the clothes on the mat, although for some of the techniques do not have any rules - can be performed anywhere and by anyone. For the northern style (from the province of Chiang Mai - a city in northern Thailand) is characterized by a passive rocking motion of the client during the massage and soft techniques performed by the therapist (as opposed to the style of Wat Po). Gaining knowledge through practice this basic assumption of this style.

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